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CAPE Regular Events

Laughter Green Point Park

Time : -

Cost of event : R 0.00

Venue and address : Green Point Park

We are laughing for joy, health and wellness at the Green Point Park this Saturday at 14h00. Come as you and get all the benefits. You will leave the session healthier, lighter and emotionally, spiritually uplifted. We regularly meet in the morning. This week we are laughing in the afternoon. email sylvester.gasana@gmail.com for exact location in the park

Website :

Contact person : Sylvester Gasana

Contact email : sylvester.gasana@gmail.com

Contact telephone : 0745133514

Contact alternate telephone :

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Pilates/Stretch clasess

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

Come join us every Wednesday, Thursday, Friday & Saturday morning for an adventure while, improving your range of motion, flexibility, circulation & posture elliminating back neck & joint pain.

Please contact us to book your spot 

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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belly dancing classes

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

Come join us in this old art form of mainly torso movements and celebrate the Goddess within providing strong core muscles. Every Monday morning(9am)  & every Wednesday evening (6pm)..

Please contact us to secure your spot... 

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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Guided Visualisation classes

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

To destress your life come join us every Saturday 

Please contact us to secure your spot & be guided to the peace & calm you deserve

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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Beading Workshops

Time : -

Cost of event : R 50.00

Venue and address : Zeekoevlei Tennis Club

Are you creative & have what it takes to try something different??? Come join us every Saturday for 2 hours of fun.

We teach you how to make basic projects (45 weeks) & then we move to more advanced projects. Beading kits on request.

Please contact us to book your spot. 

Website :

Contact person : Dimi

Contact email : inspirationalconnections@gmail.com

Contact telephone : 074 8888 764

Contact alternate telephone :

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Intuitive Afternoon

Time : -

Cost of event : R 180.00

Venue and address : Nuttal Road Observatory

Join Clairvoyant Gladys~Joyce  for monthy  psychic afternoons learning and exploring THE Tarrot with Nina Gani at  a Touch of Madness Observatory registration and  arrival juice from 13h30 opening at 14h00 interactively  developing your intuition learning the Tarot cost R180,00 including snack mezze vegetarian/meat snack platters, cappuccinos, desserts and amazing spot prices like readings, massages, tickets to clairvoyant evenings and much more. 

CLICK HERE for more info

 

Website :

Contact person : Gladys~Joyce

Contact email : angelwingscapetown@gmail.com

Contact telephone : 061 627 9011

Contact alternate telephone :

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AcroYoga with Marissa

Time : 18:00 - 19:30

Cost of event : R 100.00

Venue and address : 196 Victoria, Woodstock

AcroYoga blends the spiritual wisdom of yoga, the loving kindness of Thai massage, and the dynamic power of Acrobatics. In classes and workshops you’ll work with many partners, and will work in groups of two or larger, experiencing what is possible when we support and allow ourselves to be supported in community. No partner necessary to join in the fun – and in many cases no prior experience necessary, just a willingness to participate and play.

Email: marissa@followthesun.co.za

Website : https://www.facebook.com/groups/1254477404563638/

Contact person : Marissa Dana

Contact email : sharni@followthesun.co.za

Contact telephone : +27 (79) 3348268

Contact alternate telephone :

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Follow the Sun Yoga Class with Sharni

Time : 18:00 - 19:00

Cost of event : R 100.00

Venue and address : 196 Victoria, Woodstock

This is a very special space with gorgeous views of Table Mountain. Join us for our yoga sessions and leave feeling de-stressed, nurtured and full of life and sunshine!

Website : www.followthesun.co.za/individual-lifestyle-offerings/yoga/

Contact person : Sharni Quinn

Contact email : sharni@followthesun.co.za

Contact telephone : +27 (71) 9542816

Contact alternate telephone :

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Follow the Sun Yoga Class with Yoga Angels

Time : 18:00 - 19:00

Cost of event : R 100.00

Venue and address : 196 Victoria, Woodstock

This is a very special space with gorgeous views of Table Mountain. Join us for our yoga sessions and leave feeling de-stressed, nurtured and full of life and sunshine!

Website : www.followthesun.co.za/individual-lifestyle-offerings/yoga/

Contact person : Sharni Quinn

Contact email : sharni@followthesun.co.za

Contact telephone : +27 (71) 9542816

Contact alternate telephone :

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Full Moon Cord Cutting

Time : -

Cost of event : R 0.00

Venue and address : 13 Stellenhof Street, Van der Stel, Strand

It is a New Year, and we have all heard that we should let go of the things which no longer serve us.

What better way to Heal and to let go, than by cutting the etheric and psychic cords that hold us captive! We connect with people, situations and places and often the connection remains in the form of an etheric or psychic cord. When the relationship is a toxic or debilitating one, we may often feel its effects long after the break up.

Nico aims to run this short 2 hour session on a monthly basis, on the night of the Full Moon, when we can tap in to the energy of the moon to help us Heal our own Lives.

Website : terrynight.wixsite.com/indigo-stars

Contact person : Nico Redelinghuys

Contact email : nico@fitforagoddess.co.za

Contact telephone : 082 081 0690

Contact alternate telephone :

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Women - The Divine Self

Time : -

Cost of event : R 0.00

Venue and address : The Grail Centre, 39 15th Avenue, Kleinmond, Overberg

Women - The Divine Self is a support group for Women, about being a Woman. We come together on the third Saturday of the month and the purpose of the group is to empower, motivate, inspire and support one another on all levels, mentally, emotionally and spiritually..."alone we are strong, but together we are stronger"!

Website : www.wholisticwellnesswellbeing.com

Contact person : Theresa Ackerman

Contact email : wholistic@mweb.co.za

Contact telephone : 082 699 8150

Contact alternate telephone :

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10 Days of Conscious sexuality coaching and touch therapy in Cape Town

Time : -

Cost of event : R 400.00

Venue and address : TBA

Dear Body and Mind Friends,

 

I will be available for individual and couples/throuples conscious sexuality coaching and touch therapy sessions in April.  Single sessions, and short workshops in sensual touch for couples will be available.  Please book soon to ensure your session.

 

Hope to meet you soon,

 

Gio

Website : www.intimatelife.co.za

Contact person : Gio

Contact email : gio@intimatelife.co.za

Contact telephone :

Contact alternate telephone :

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Spring Retreat: QiGong, Kundalini Yoga & Sacred Sound

Time : -

Cost of event : R 3000.00

Venue and address : Life Retreat Studio, Lourensford Wine Estate, Somerset West

Join Life Retreat Studio in our official SPRING RETREAT for 2017!

Tallulah Rendall (Qi Gong Teacher, Sound Therapist, Creative Facilitator & International Singer) is flying in from the UK, co-hosting with Kundalini Yoga Teacher & Studio Director, Ryan Gary Edmonds, to bring you 3 days of deep healing, movement, blissful sound, and a once-in-a-lifetime retreat experience in the gorgeous South African landscape of Long-Valley Farm (Roberston)!

* Daily Sunrise Kundalini Yoga classes
* Qi Gong in the gardens, by the rivers, and on top of the mountains
* Afternoon topical talks
* Meditations in the tranquil outdoors
* Nature walks
* Sound bath sessions using gongs, voice, and sacred sound instruments
* Vegetarian food all grown on the farm, cooked in the Ayurvedic way to fully nourish the body

Long Valley Farm is completely OFF the grid of the busy, techno world - Comfortable, beautiful, a true home for the heart!

ONLY 10 SPACES AVAILABLE - book now to secure

R3,000 (all inclusive)

Website : https://www.liferetreat.co.za/

Contact person : Ryan edmonds

Contact email : info@liferetreat.co.za

Contact telephone : 087 1950 629

Contact alternate telephone :

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Mail: info@bodyandmind.co.za?subject=Newsletter insert request
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